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About a decade ago, Lottie Murphy was intrigued by Pilates as she studied ballet. "It was the one time of my day when I was able focus and maintain my calm body fit, healthy and injury-free," she says.

These peaceful moments set her on a journey to improve her Pilates training and become a Pilates instructor. Now, she runs an international platform based on her love of Pilates that provides online classes as well as pre-recorded workshops that are no cost as well as retreats, various other activities, as well as merchandise.

"You could say I am a dedicated practitioner of Pilates. It's become important to me more than a career," she says.

Find out more about how Lottie is able to manage the ups and downs in the entrepreneurial world to speak about what she likes about her job and how it can help her have fun throughout the process, while remaining true to the principles she cherishes.

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