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About a decade back, Lottie Murphy was fascinated by Pilates while she was studying ballet. "It was time each every day where I could to be focused and calm as well as keep my body in shape, healthy, and injury free," she says.

These moments of peace led her to deepen the depth of her Pilates practice, and to train to become a teacher. Today, she runs an international platform founded on her passion for Pilates and offers live-streamed videos, recorded classes or retreats, and even products.

"You may think that I'm an avid practitioner of Pilates. It has become so important to me more than a mere job" she says.

Read on to learn the ways Lottie manages to navigate the uncertainties and ups associated with running a business. reveal to the world her favorite things and the way she helps her to have enjoyable time in the process, and remain true to herself.

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