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More than a decade ago, Lottie Murphy fell in love with Pilates while studying ballet. "It was time each day where I was able to focus and be calm as well as keep my body fit, healthy and free of injuries," she says.

These moments of peace led her to embark on a path to deepen the depth of her Pilates practice, and to train to become a certified teacher. She now runs a worldwide platform that is based around her passion for Pilates, offering live videos, recorded sessions, events and retreats as well as products.

"You might say that I am a devoted practitioner of Pilates. It's become much more to me than a profession," she says.

Learn more about the ways Lottie navigates the ups and downs of business to tell the world about what she enjoys and what helps her find fun in the process and remain true to herself.